Weekly Update

    The expectation is that you attend all offseason workouts during 8th period. Dress (in your own clothes) and be in offseason lines at the field house by 3:19. You cannot attend skills days if you do not attend workouts. 
    Mondays: conditioning or weight room
    Tuesdays: weight room or conditioning
    Wednesdays:  skills- go to the next sport you will be participating in, after reporting to attendance lines
    Thursdays:  conditioning or weight room
    Fridays: weight room or conditioning